60-Second Panic Solution Review
Have you ever experienced the feeling of extreme anxiety and stress, felt dizzy, had an increased heart rate, or had difficulty breathing. Chances are you were experiencing the most common symptoms of a panic attack. Well, you’re not alone. Panic attacks have become a very common mental health ailment. The thing is, when the wave of anxiety comes on, all you can think of is “how can you get it to go away?”
Generally, the standard medical treatment for a diagnosed panic attack sufferer is to prescribe anti-anxiety medicine. I reviewed this program to see if it was possible to quickly and easily calm the waves of anxiety using alternative holistic methods without the use of medicines, drugs or supplements.
Anna Gibson-Steel, is the creator of 60-Second Panic Solution. In order to address her own panic attack problems Anna created this natural and permanent solution. As a licensed therapist, she provides her professional services to an extensive list of patients.
What do you get?
Included in the program is a 145-page e-book that provides holistic methods you can learn to prevent or quickly stop an occurring panic attack.
In one of the videos, you will learn about the signs of an on-coming panic attack so that you can recognize what it looks like so you can take preventive measures in advance to avoid it taking over. The program provides you with easy to follow lessons empowering you to tap into your body-mind connection where you can learn the techniques used to turn off the physiological response that triggers a panic attack. Anna shows you one fact about your own panic or anxiety attacks that you probably didn’t notice before and why it’s your key to getting relief.
Beyond the 60-second technique, the 60-Second Panic Solution consists of PDF downloads, videos you can watch on your computer whenever you want as well as audio mp3’s you can take with you while you’re jogging, driving in the car or anywhere you like.
In one of the videos you’ll see how to determine your own unique “early warning” sign that can prevent a panic attack from ever “creeping up” on you ever again and lets you get relief from an episode before it starts.
There’s also a whole section that shows you step-by-step how to master the 60-Second Panic Solution™ technique. Once you “get it” (which takes just a few minutes), you can do it on command anytime you want, without needing to remember any details. Once you have it, it’s as automatic as breathing.
Anna Gibson-Steel shows you how to get rid of any persistent anxiety, phobia or fear whether you are aware of it or if it comes at you “out of the blue.” The program shows you how to begin eliminating panic and anxiety from your life forever, in a step-by-step 3 week program Anna calls “Thought Patrol”.
Why I liked the program?
The program shows you how to effortlessly override any anxieties or beliefs that you’re unaware of that are limiting or holding you back from speaking in public, flying, dealing with heights or any other activity that you wish you could get involved in, even if you’ve “written off” ever being able to enjoy them without any fear.
This is a comprehensive program incorporating proven-to-work all natural methods. It comes with easy to understand instructions in a step-by-step format addressing the remediation of panic attacks without medicine. This program gets to the root cause of your anxiety so you can teach yourself to ensure panic attacks do not come back. Medicines merely mask the symptoms.
If you go to the product website so you can check out all of the overwhelming number of testimonials of those that have used and have endorsed this product.